Healthy macaroni salad sounds like an oxymoron, doesn't it? Let's go with the word healthier, shall we?
1/2 package of whole wheat macaroni (your favorite kind), cooked, drained and cooled
1 Roma tomato
1/2 large red pepper
1/3 English cucumber (peel if desired)
1/2 small, sweet white onion
Miracle Whip Light
freshly ground pepper (1/2 tsp. or to taste)
celery seed (1/2 tsp or to taste)
2/3 can of chickpeas, rinsed and drained (optional)
3 hard-boiled eggs, peeled and finely chopped (optional)
Boil water; throw in macaroni and cook according to package directions; rinse in cold water until no longer hot while in strainer.
While waiting for the pasta to cook and cool: Wash vegetables thoroughly; peel cucumber if you prefer. Chop all vegetables somewhat finely (not teensy-tiny, but you don't want big chunks), taking out the seeds of the pepper and tomato. (The English cucumber shouldn't have any to speak of, and they're edible, anyway.) Mix all vegetables (including optional ingredients, if desired) as well as the pepper and celery seed in a large mixing bowl with enough Miracle Whip to lightly cover the pasta and
This will serve approximately 8 people as a side dish, four if using a main dish with chickpeas and/or eggs.
Friday, May 28, 2010
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